Diverticulitis and Physical Activity – How to Reduce Its Impact
Let’s explore how to manage and reduce the impact of diverticulitis on physical activity. Lear…
Dealing With the Isolation and Embarrassment of Diverticulitis
Today, we want to help anyone coping with the embarrassment of diverticulitis and navigate the socia…
9 Top Tips For Avoiding the Most Serious Diverticulitis Medication Side Effects
Diverticulitis Medication Here is some practical advice on how to manage diverticulitis medication e…
Digestive Discomfort After a Weekend Indulgence
Understanding Digestive Discomfort After a weekend filled with rich and spicy food, you may notice s…
Pre-Attack Prevention: How Fibre Tracking Can Keep You Out of Trouble
If you live with diverticulitis, you’re constantly balancing on a dietary tightrope. On one si…
The Food Detective: Your Symptom Journal is your Best Friend
If you’re living with diverticulitis, you already know that managing it feels like trying to s…
Diverticulitis Tracking Journals – Your Next Best Friend

Diverticulitis Journal (Black)
This journal is designed specifically for that purpose with lots of free text areas for you to record what you have eaten and how you have felt each day.
Looking for a more subtle journal?
Diverticulitis Journal (Tartan)
This journal is designed specifically for those who want to keep a journal of their diverticulitis symptoms but would a bit more privacy. No title on the cover, this journal has lots of free text areas for you to record what you have eaten and how you have felt each day.






